Ecstatic Dance is a free form dance meditation that frees the most authentic dance within yourself, generating magic, unity and transformational energy. We start with simple guided warm-up exercises meant to get our bodies moving, help us feel familiar within the space and with each other and prepare us for the dance journey. 

For two hours, the DJ will create waves of slow and rapid music, guiding the dancers through different intensities. You can dance as you wish, alone or with others, big or small, lying on the floor or jumping in the air. Ecstatic Dance welcomes everyone and everything. We wish to create a safe container where you can feel free to express whatever comes up when you shake up your cells.