Ecstatic Dance Bucharest

Sunday Ecstatic Dance 🗿 Ancestors Calling
2024-03-03 16:00 - 21:00 (Europe/Bucharest) | Vertigo Dance School, Soseaua Pipera 4E, Voluntari, Ilfov, Romania
*** DJ IX the Jaguar / RO/NL ***
Listen to his mixes here.
+ Guided Warm-up / Face painting / Sound Bath
In 4 hours of music, movement and community, Ecstatic Dance brings the perfect opportunity to feel…
• nourished by the energy of dance
• strengthened in the connection with your body and others
• reassured of your freedom and authenticity of expression
• invigorated after a complex and creative workout

BEFORE YOU COME //
Ecstatic Dance is an Alcohol and Drug free space. Please refrain from wearing perfume, leave your shoes and conversation outside the dance floor. Take a water bottle and changing clothes with you and be ready to sweat

WHAT TO EXPECT //
Ecstatic Dance is a free form dance meditation that frees the most authentic dance within you, generating magic, unity and transformational energy. We start with simple warm-up exercises meant to get our bodies moving, help us feel familiar within the space and with each other and prepare us for the dance journey.
For two hours, the DJ will create waves of slow and rapid music, guiding the dancers through different intensities. You can dance as you wish, alone or with others, big or small, lying on the floor or jumping in the air. Ecstatic Dance welcomes everyone and everything. We wish to create a safe container where you can feel free to express whatever comes up when you shake up your cells.

FOR WHO //
You are welcome to join us regardless your experience, your physical or emotional shape. On the dance floor you will be meeting people of all ages and aptitudes who came for the wonderful benefits and nourishment of dance for the body, mind and spirit.
If you can hardly find the place or the people to go dancing with, if you think you can’t dance, if you feel your body stiff or your movements monotonous, Ecstatic Dance is the place for you. Here you can find the freedom to move as you feel like, with no pressures and especially no judgments. We are all here on our own individual process of rediscovery and learning, in an environment where we are cultivating awareness, respect and compassion.

OFFERINGS//
We like face painting because it highlights the unique beauty of everyone, it encourages us to look at each other more closely and it inspires us to give a ritual dimension to our dance. If you like the idea, come starting from 4:00 pm to decorate your skin with unique, colourful and heart resonating designs created by our community’s talented artists.
We offer free filtered water in reusable cups. You can bring your own bottle or cup and refill it there. Thank you for helping us create a gathering that’s friendly with our planet and reach our goals for zero waste events!

TIMETABLE //
4:00 pm – Decorate yourself, enter the space & get comfortable; cacao available
5:00 pm – Welcome circle & Warm-up
6:00 pm – Ecstatic Dance Journey
8:00 pm – Sound bath
8:15 pm – Closing Circle

FAMILY FRIENDLY //
Ecstatic Dance is not an experience designed for children; however, you’re welcome to bring them. We do require you to take full responsibility that your child understands and respects the guidelines of the event, like everyone else.
0-11 years: free dance, 12-16 years: 50 lei
Please keep in mind that the sound levels will be as for an adult event, so it’s necessary to protect your child’s hearing.
Also, please be mindful that you’re sharing the space with others, so during quiet moments (circles, cool down) children must be kept quiet. Every child should be with an attentive adult at all times. Thank you for making this a great event for all!
Formular inscriere eveniment - DJ IX The JaguarPlease enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Full Name *FirstLastEmail Address *Phone *Promo codePayment Receipt *

Click or drag a file to this area to upload.

Please upload the receipt (or screen shot) of the entrance fee payment to *Revolut 0722661897 tag @cynthiacanela OR bank transfer IBAN: [REDACTED] Name: Cynthia Canela; the fee is non-refundable but the entrance can be transferred on a different name or used within the next event only.What is your intention for this dance journey?FriendsComing with friends? Register them writing their names and email addresses and send one payment for all.I would like to receive news about Ecstatic Dance Bucharest events on e-mailI would like to join the Ecstatic Dance Bucharest community on the WhatsApp groupYes, I use the link to join https://chat.whatsapp.com/GksOame03qLBRsZM7DWMybI agree that my submitted details can be used accordingly to the GDPR rules. Please read the full details here.Send

Sunday Ecstatic Dance 🔆 Lucid Tribe
2024-02-18 16:00 - 21:00 | Vertigo Dance School, Soseaua Pipera 4E, Voluntari, Ilfov, Romania
A Regular Dance Practice for Celebration, Exploration and Healing
ECSTATIC DANCE – A JOURNEY of transformation – facilitated by
*** DJ PASCAL DE LACAZE / Berlin ***

+ Guided Warm-up / Face painting / Sound Bath
In 4 hours of music, movement and community, Ecstatic Dance brings the perfect opportunity to feel…
• nourished by the energy of dance
• strengthened in the connection with your body and others
• reassured of your freedom and authenticity of expression
• invigorated after a complex and creative workout

BEFORE YOU COME //
Ecstatic Dance is an Alcohol and Drug free space. Please refrain from wearing perfume, leave your shoes and conversation outside the dance floor. Take a water bottle and changing clothes with you and be ready to sweat

WHAT TO EXPECT //
Ecstatic Dance is a free form dance meditation that frees the most authentic dance within you, generating magic, unity and transformational energy. We start with simple warm-up exercises meant to get our bodies moving, help us feel familiar within the space and with each other and prepare us for the dance journey.
For two hours, the DJ will create waves of slow and rapid music, guiding the dancers through different intensities. You can dance as you wish, alone or with others, big or small, lying on the floor or jumping in the air. Ecstatic Dance welcomes everyone and everything. We wish to create a safe container where you can feel free to express whatever comes up when you shake up your cells.

FOR WHO //
You are welcome to join us regardless your experience, your physical or emotional shape. On the dance floor you will be meeting people of all ages and aptitudes who came for the wonderful benefits and nourishment of dance for the body, mind and spirit.
If you can hardly find the place or the people to go dancing with, if you think you can’t dance, if you feel your body stiff or your movements monotonous, Ecstatic Dance is the place for you. Here you can find the freedom to move as you feel like, with no pressures and especially no judgments. We are all here on our own individual process of rediscovery and learning, in an environment where we are cultivating awareness, respect and compassion.

OFFERINGS//
We like face painting because it highlights the unique beauty of everyone, it encourages us to look at each other more closely and it inspires us to give a ritual dimension to our dance. If you like the idea, come starting from 4:00 pm to decorate your skin with unique, colourful and heart resonating designs created by our community’s talented artists.
We offer free filtered water in reusable cups. You can bring your own bottle or cup and refill it there. Thank you for helping us create a gathering that’s friendly with our planet and reach our goals for zero waste events!

TIMETABLE //
4:00 pm – Decorate yourself, enter the space & get comfortable; cacao available
5:00 pm – Welcome circle & Warm-up
6:00 pm – Ecstatic Dance Journey // DJ PASCAL DE LACAZE (Berlin)
8:00 pm – Sound bath
8:15 pm – Closing Circle

FAMILY FRIENDLY //
Ecstatic Dance is not an experience designed for children; however, you’re welcome to bring them. We do require you to take full responsibility that your child understands and respects the guidelines of the event, like everyone else.
0-11 years: free dance, 12-16 years: 50 lei
Please keep in mind that the sound levels will be as for an adult event, so it’s necessary to protect your child’s hearing.
Also, please be mindful that you’re sharing the space with others, so during quiet moments (circles, cool down) children must be kept quiet. Every child should be with an attentive adult at all times. Thank you for making this a great event for all!

WHERE //
VERTIGO DANCE SCHOOL
B-dul Pipera nr. 4E, Voluntari
Public transportation: Metro station Aurel Vlaicu, Buses 112, 231; Public transport Voluntari – busses: R416, R450, R459 – see the routes on https://www.stvsa.ro/.
Please enable JavaScript in your browser to complete this form.Please enable JavaScript in your browser to complete this form.Full Name *FirstLastEmail Address *Phone *Promo codePayment Receipt *

Click or drag a file to this area to upload.

Please upload the receipt (or screen shot) of the entrance fee payment of 120 lei per person to *Revolut 0722661897 tag @cynthiacanela OR bank transfer IBAN: [REDACTED] Name: Cynthia Canela; the fee is non-refundable but the entrance can be transferred on a different name or used within the next event only.What is your intention for this dance journey?FriendsComing with friends? Register them writing their names and email addresses and send one payment for all.I would like to receive news about Ecstatic Dance Bucharest events on e-mailI would like to join the Ecstatic Dance Bucharest community on the WhatsApp groupYes, I use the link to join https://chat.whatsapp.com/GksOame03qLBRsZM7DWMybI agree that my submitted details can be used accordingly to the GDPR rules. Please read the full details here.Send

Sunday Ecstatic Dance 🌈 Glowing
2024-02-04 16:00 - 21:00 | Vertigo Dance School, Soseaua Pipera 4E, Voluntari, Ilfov, Romania
*** ! NEW: DJ Ahureia / Munchen ***
Listen to her mixes here.

+ Guided Warm-up / Face painting / Sound Bath
In 4 hours of music, movement and community, Ecstatic Dance brings the perfect opportunity to feel…
• nourished by the energy of dance
• strengthened in the connection with your body and others
• reassured of your freedom and authenticity of expression
• invigorated after a complex and creative workout

BEFORE YOU COME //
Ecstatic Dance is an Alcohol and Drug free space. Please refrain from wearing perfume, leave your shoes and conversation outside the dance floor. Take a water bottle and changing clothes with you and be ready to sweat

WHAT TO EXPECT //
Ecstatic Dance is a free form dance meditation that frees the most authentic dance within you, generating magic, unity and transformational energy. We start with simple warm-up exercises meant to get our bodies moving, help us feel familiar within the space and with each other and prepare us for the dance journey.
For two hours, the DJ will create waves of slow and rapid music, guiding the dancers through different intensities. You can dance as you wish, alone or with others, big or small, lying on the floor or jumping in the air. Ecstatic Dance welcomes everyone and everything. We wish to create a safe container where you can feel free to express whatever comes up when you shake up your cells.

FOR WHO //
You are welcome to join us regardless your experience, your physical or emotional shape. On the dance floor you will be meeting people of all ages and aptitudes who came for the wonderful benefits and nourishment of dance for the body, mind and spirit.
If you can hardly find the place or the people to go dancing with, if you think you can’t dance, if you feel your body stiff or your movements monotonous, Ecstatic Dance is the place for you. Here you can find the freedom to move as you feel like, with no pressures and especially no judgments. We are all here on our own individual process of rediscovery and learning, in an environment where we are cultivating awareness, respect and compassion.

OFFERINGS//
We like face painting because it highlights the unique beauty of everyone, it encourages us to look at each other more closely and it inspires us to give a ritual dimension to our dance. If you like the idea, come starting from 4:00 pm to decorate your skin with unique, colourful and heart resonating designs created by our community’s talented artists.
We offer free filtered water in reusable cups. You can bring your own bottle or cup and refill it there. Thank you for helping us create a gathering that’s friendly with our planet and reach our goals for zero waste events!

TIMETABLE //
4:00 pm – Decorate yourself, enter the space & get comfortable; cacao available
5:00 pm – Welcome circle & Warm-up
6:00 pm – Ecstatic Dance Journey
8:00 pm – Sound bath
8:15 pm – Closing Circle

FAMILY FRIENDLY //
Ecstatic Dance is not an experience designed for children; however, you’re welcome to bring them. We do require you to take full responsibility that your child understands and respects the guidelines of the event, like everyone else.
0-11 years: free dance, 12-16 years: 50 lei
Please keep in mind that the sound levels will be as for an adult event, so it’s necessary to protect your child’s hearing.
Also, please be mindful that you’re sharing the space with others, so during quiet moments (circles, cool down) children must be kept quiet. Every child should be with an attentive adult at all times. Thank you for making this a great event for all!

WHERE //
VERTIGO DANCE SCHOOL
B-dul Pipera nr. 4E, Voluntari
Public transportation: Metro station Aurel Vlaicu, Buses 112, 231; Public transport Voluntari – busses: R416, R450, R459 – see the routes on https://www.stvsa.ro/

Sunday Ecstatic Dance ⚡ Begin NOW
2024-01-21 16:00 - 21:00 | Vertigo Dance School, Soseaua Pipera 4E, Voluntari, Ilfov, Romania
DJ Resident Mystic Monkey
Warm-up // Alina Vișan
Sound Bath // Cristi Drîmbă

Ecstatic Dance Community's 🦄 New Year's Eve Celebration
2023-12-31 18:00 - 2024-01-01 18:00 | Vertigo Dance School, Soseaua Pipera 4E, Voluntari, Ilfov, Romania
DJ Resident Inni
Warm-up // Cynthia Canela
Sound Bath // Cristi Drîmbă
Fire Ceremony // Andreea Aron Măiastra & Daniel Donciu

Come dance your gratitude for all the blessings of this year and sweat your intentions for the year to come, together with your tribe! Welcome the new year on the dance floor and feel part of our big dancing family!
Get ready for 9 hours of Ecstatic Dance, Cacao and Fire ceremonies, Sound Bath, Guided Warm-up, Face Painting, Vegan Potluck, Secret Santa and Community Cabaret! After 3 am you are welcome to join us for more jamming, games and massage circles in a nice house from the neighbourhood.
We are preparing a soft tatami floor for getting cozy, a spacious wooden dance floor with premium sound system and atmospherical lights, a massage & chill room, a lounge area & lockers.

//TIME SCHEDULE
18:00 – 19:00 arrival time, tea and face painting
19:00 Welcome circle
19:15 Cocoa ceremony & guided warm-up
20:30 Ecstatic Dance Journey // DJ INNI (Bogdan Ionescu)
22:20 Sound Bath // Cristi Drîmbă
23:00 Vegan Potluck
00:00 Fire Ceremony // Andreea Aron Măiastra
00:30 Secret Santa & Community Cabaret
03:00 After House (sober) Party close by

Sunday Ecstatic Dance ☮️ Sweat for Peace
2023-12-10 16:00 - 21:00 | Vertigo Dance School, Soseaua Pipera 4E, Voluntari, Ilfov, Romania
DJ Resident Mystic Monkey
Warm-up // Virginia Negru
Sound Bath // Cristi Drîmbă

Ecstatic Dance Bucharest’s 8th Anniversary ♾️
2023-11-19 16:00 - 21:00 | Vertigo Dance School, Soseaua Pipera 4E, Voluntari, Ilfov, Romania
DJ Guest // Pascal de Lacaze

Ecstatic Dance with Cacao 🥁 DJ Set & Live Instruments
2023-11-04 16:00 - 21:00 | Vertigo Dance School, Soseaua Pipera 4E, Voluntari, Ilfov, Romania
DJ Guest // Văzduh & Bogdan Racolta (CJ)
Warm-up: Bogdan Racolta
Sound bath: Văzduh & Bogdan Racolta

Sunday Ecstatic Dance ᕱ Opening Season 9
2023-10-22 16:00 - 21:00 | Vertigo Dance School, Soseaua Pipera 4E, Voluntari, Ilfov, Romania
DJ Guest // Tayphoon
Warm-up: Cynthia Canela & Tayphoon
Sound bath: Daria și Matt (IRL)

Ecstatic Dance with Cacao ༊ Moving Poetry // New Guest! DJ GORANJI
2023-09-30 17:00 - 22:00 | Grădina Comunitară Buruiană, Intrarea Voinești, Domnești, Ilfov, 077090, Romania
Pentru prima data in Romania! >>> DJ GORANJI (Germania)

ECSTATIC DANCE – Unde exprimarea libera prin miscare intalneste caldura umana
O calatorie care te poate transforma
Trei ore de muzica, miscare si comunitate, in care Ecstatic Dance iti ofera prilejul sa simti…
• energia hranitoare si eliberatoare a dansului
• conexiunea intarita cu corpul tau si cu ceilalti
• increderea sporita in libertatea si autenticitatea ta de exprimare
• vitalitatea pe care o primesti prin miscare complexa si creativa

»» Numar limitat de participanti!
Inscrie-te acum!
https://forms.gle/YFHVMZy9k1BcMpJm9

PRIMESTI//
Calatorie muzicala creata pentru a scoate din tine cel mai autentic dans
Sistem de sunet performant
Incalzire ghidata de Cynthia Canela
Ceremonie cu Cacao
Baie de sunete live
Pictura pe fata oferita de artisti din comunitate
Apa filtrata in pahare reutilizabile

ACORDUL//
Acordul nostru creeaza un spatiu sigur pentru ca toti sa poata intra adanc in experienta dansului:
• Nu vorbim pe ringul de dans
• Respectam spatiul nostru personal si al celorlalti
• Respectam intimitatea tuturor si ne abtinem de la a face poze si a inregistra video
• Dansam fara pantofi
• Nu purtam parfum sau esente puternice pe ringul de dans

INAINTE SA VII //
Pentru a crea un spatiu curat si confortabil pentru toti, te rugam vino fara sa fi consumat alcool sau alti intoxicanti, fara sa porti parfum.
Imbraca-te in haine lejere pe ringul de dans, care sa te inspire sa scoti la joaca cea mai stralucitoare versiune a ta! Adu-ti haine de schimb si pregateste-te sa transpiri!
Ringul de dans este din lemn; daca ai nevoie, iti poti aduce sosete care nu aluneca.

CE SE INTAMPLA //
Ecstatic Dance este o forma de meditatie prin miscare libera, care elibereaza cel mai autentic dans din fiecare, generand magie, unitate si energie transformatoare. Incepem cu exercitii simple de incalzire, menite sa ne puna in miscare, sa ne ajute sa ne simtim familiar in spatiu si confortabil unii cu ceilalti, pregatindu-ne pentru calatoria prin dans.

Timp de doua ore, DJ-ul creeaza valuri muzicale cu ritmuri mai lente sau mai rapide, care ghideaza dansatorii prin diverse trairi si intensitati. Poti sa dansezi asa cum vrei – singur/a sau cu ceilalti, timid sau expansiv, pe podea sau in aer. Ecstatic Dance ofera mediul in care te poti simti in siguranta sa exprimi orice vine la suprafata cand iti pui celulele in miscare.

PENTRU CINE //
Esti binevenit indiferent de conditia ta fizica, experienta ta in dans sau starea ta emotionala. Vei intalni pe ringul de dans oameni de toate varstele si aptitudinile, veniti pentru beneficiile minunate ale dansului liber pentru corp, minte si spirit.

Daca nu gasesti locul si oamenii cu care sa dansezi, daca crezi ca nu poti dansa, daca iti simti corpul blocat sau miscarile monotone sau daca, dimpotriva, dansul iti e cel mai firesc mijloc de exprimare , Ecstatic Dance este pentru tine. Aici gasesti libertatea sa te misti cum simti, fara presiuni si mai ales ferit de judecati. Aici suntem cu totii in propriul proces de regasire, descoperire si invatare prin lucru si joaca cu corpul, intr-un mediu in care cultivam constientizarea, respectul si compasiunea.

PROGRAM //
17:00 Sosire si pictura pe fata
18:00 Cercul de bunvenit și ritualul cu cacao
18:15 Încalzire ghidată
19:00 Calatoria Ecstatic Dance
DJ GORANJI (Germania)
https://soundcloud.com/djgoranji
21:00 Baie de sunet
21:10 Cercul de final

SCHIMB DE ENERGIE //
100 lei / participant (înscriere până pe 18 septembrie)
120 lei / participant (înscriere 19-30 septembrie)�

>>> REZERVA-TI LOCUL <<<
Pentru a gestiona un spatiu cat mai comod pentru tine, completeaza, te rugam, formularul de inscriere pe care il gasesti aici:
https://forms.gle/YFHVMZy9k1BcMpJm9

PRIMITOR PENTRU FAMILII //
Ecstatic Dance nu este o experienta gandita pentru copii. Poti veni totusi cu copilul doar in cazul in care esti sigur/a ca iti poti asuma intreaga responsabilitate pentru intelegerea si respectarea acordului evenimentului de catre copilul tau, in special spatiul non-verbal al ringului de dans.
Copii intre 0-11 ani danseaza gratuit, intre 12-16 ani, contributia este de 50 lei.
Nivelul sunetului este acela al unui eveniment pentru adulti. Te rugam sa protejezi auzul copilului.
De asemenea, iti amintim ca aici imparti spatiul cu altii, asa ca, mai ales in timpul momentelor de liniste (cercuri, relaxarea de la final) e important sa previi orice zgomote. E necesar ca fiecare copil sa fie in grija unui adult responsabil, pe toata durata evenimentului – fara cutreierat solo pe ringul de dans. Multumim pentru contributia ta la a face acest eveniment unul minunat pentru toata lumea!

UNDE //
Grădina Comunitară Buruiană
Intr. Voinești, Loc. Domnești, Jud. Ilfov

Foloseste tabelul pentru a oferi si a cauta un loc in masina

CUM AJUNGI //
Cu autobuzele R422 și R423 de la stația Ghencea până a stația Podul Ciorogârla / Foișorului. Poți să oferi sau să ceri un loc în mașină celorlalți participanți pe grupul nostru de whatsapp (găsești linkul de invitație pe site-ul nostru sau în formularul de înscriere).

INSCRIERE //
Completeaza formularul de inscriere pe care il gasesti aici:
https://forms.gle/YFHVMZy9k1BcMpJm9

°°°•.°•..•°¯°•._.• ENGLISH here •._.•°¯°•.•° .•°°°
A Regular Dance Practice for Celebration, Exploration and Healing
ECSTATIC DANCE – A JOURNEY of transformation – facilitated by
*** DJ GORANJI / Germany <<<***
+ Guided Warm-up / Face painting / Sound Bath
In 4 hours of music, movement and community, Ecstatic Dance brings the perfect opportunity to feel…
• nourished by the energy of dance
• strengthened in the connection with your body and others
• reassured of your freedom and authenticity of expression
• invigorated after a complex and creative workout

BEFORE YOU COME //
Ecstatic Dance is an Alcohol and Drug free space. Please refrain from wearing perfume, leave your shoes and conversation outside the dance floor. Take a water bottle and changing clothes with you and be ready to sweat!

WHAT TO EXPECT //
Ecstatic Dance is a free form dance meditation that frees the most authentic dance within you, generating magic, unity and transformational energy. We start with simple warm-up exercises meant to get our bodies moving, help us feel familiar within the space and with each other and prepare us for the dance journey.

For two hours, the DJ will create waves of slow and rapid music, guiding the dancers through different intensities. You can dance as you wish, alone or with others, big or small, lying on the floor or jumping in the air. Ecstatic Dance welcomes everyone and everything. We wish to create a safe container where you can feel free to express whatever comes up when you shake up your cells.

FOR WHO //
You are welcome to join us regardless your experience, your physical or emotional shape. On the dance floor you will be meeting people of all ages and aptitudes who came for the wonderful benefits and nourishment of dance for the body, mind and spirit.

If you can hardly find the place or the people to go dancing with, if you think you can’t dance, if you feel your body stiff or your movements monotonous, Ecstatic Dance is the place for you. Here you can find the freedom to move as you feel like, with no pressures and especially no judgments. We are all here on our own individual process of rediscovery and learning, in an environment where we are cultivating awareness, respect and compassion.

OFFERINGS//
We like face painting because it highlights the unique beauty of everyone, it encourages us to look at each other more closely and it inspires us to give a ritual dimension to our dance. If you like the idea, come starting from 5:00 pm to decorate your skin with unique, colorful and heart resonating designs created by our community’s talented artists.

We offer free filtered water in reusable cups. You can bring your own bottle or cup and refill it there. Thank you for helping us create a gathering that’s friendly with our planet and reach our goals for zero waste events!

TIMETABLE //
5:00 pm – Decorate yourself, enter the space & get comfortable
6:00 pm – Welcome circle �6:20 pm – Cacao Ritual & Warm-up
7:00 pm – Ecstatic Dance Journey // DJ GORANJI
https://soundcloud.com/djgoranji
9:10 pm – Closing Circle
�
ENERGY EXCHANGE //�
100 lei / participant (until September 18th)
120 lei / participant (September 19th to September 30th)�

>>> Book your spot <<<
Please fill in the registration form you’ll find clicking on the following link
https://forms.gle/YFHVMZy9k1BcMpJm9

FAMILY FRIENDLY //
Ecstatic Dance is not an experience designed for children; however, you’re welcome to bring them. We do require you to take full responsibility that your child understands and respects the guidelines of the event, like everyone else.
0-11 years: free dance, 12-16 years: 50 lei

Please keep in mind that the sound levels will be as for an adult event, so it’s necessary to protect your child’s hearing.
Also, please be mindful that you’re sharing the space with others, so during quiet moments (circles, cool down) children must be kept quiet. Every child should be with an attentive adult at all times. Thank you for making this a great event for all!
￼

WHERE //
Grădina Comunitară Buruiană�
Intr. Voinești�, Domnești, Ilfov County
You can get there by bus from Ghencea stadium: 422 to Podul Ciorogârla or 423 to Foișorului station.�There are car pooling options as well with other participants and members of our community. Join our Whatsapp group for finding a ride (link on our website or the registration form).

ECSTATIC DANCE with Cacao இ River of Love // DJ Mystic Monkey
2023-09-16 16:00 - 21:00 | Grădina Comunitară Buruiană, Intrarea Voinești, Domnești, Ilfov, 077090, Romania
ECSTATIC DANCE – Unde exprimarea libera prin miscare intalneste caldura umana
O calatorie care te poate transforma
Trei ore de muzica, miscare si comunitate, in care Ecstatic Dance iti ofera prilejul sa simti…
• energia hranitoare si eliberatoare a dansului
• conexiunea intarita cu corpul tau si cu ceilalti
• increderea sporita in libertatea si autenticitatea ta de exprimare
• vitalitatea pe care o primesti prin miscare complexa si creativa

»» Numar limitat de participanti!
Inscrie-te acum!
https://forms.gle/VteZdipaaodmoCKu6

IN AER LIBER//
Dansăm sub cerul liber, cu picioarele pe pământ. Poți să folosești încălțăminte cu talpă subțire, dacă condiția fizică nu-ți permite să dansezi desculț/ă.

PRIMESTI//
Calatorie muzicala creata pentru a scoate din tine cel mai autentic dans
O gradina salbatica, cu o mica plaja pe malul raului
Sistem de sunet performant
Incalzire ghidata
Ritual cu cacao
Baie de sunete
Pictura pe fata oferita de artisti din comunitate
Apa filtrata in pahare reutilizabile

ACORDUL//
Acordul nostru creeaza un spatiu sigur pentru ca toti sa poata intra adanc in experienta dansului:
• Nu vorbim pe ringul de dans
• Respectam spatiul nostrum personal si al celorlalti
• Respectam intimitatea tuturor si ne abtinem de la a face poze si a inregistra video
• Dansam fara pantofi
• Nu purtam parfum sau esente puternice pe ringul de dans

INAINTE SA VII //
Pentru a crea un spatiu curat si confortabil pentru toti, te rugam vino fara sa fi consumat alcool sau alti intoxicanti, fara sa porti parfum.
Imbraca-te in haine lejere pe ringul de dans, care sa te inspire sa scoti la joaca cea mai stralucitoare versiune a ta! Adu-ti haine de schimb si pregateste-te sa transpiri!
Ringul de dans este din lemn; daca ai nevoie, iti poti aduce sosete care nu aluneca.

CE SE INTAMPLA //
Ecstatic Dance este o forma de meditatie prin miscare libera, care elibereaza cel mai autentic dans din fiecare, generand magie, unitate si energie transformatoare. Incepem cu exercitii simple de incalzire, menite sa ne puna in miscare, sa ne ajute sa ne simtim familiar in spatiu si confortabil unii cu ceilalti, pregatindu-ne pentru calatoria prin dans.

Timp de doua ore, DJ-ul creeaza valuri muzicale cu ritmuri mai lente sau mai rapide, care ghideaza dansatorii prin diverse trairi si intensitati. Poti sa dansezi asa cum vrei – singur/a sau cu ceilalti, timid sau expansiv, pe podea sau in aer. Ecstatic Dance ofera mediul in care te poti simti in siguranta sa exprimi orice vine la suprafata cand iti pui celulele in miscare.

PENTRU CINE //
Esti binevenit indiferent de conditia ta fizica, experienta ta in dans sau starea ta emotionala. Vei intalni pe ringul de dans oameni de toate varstele si aptitudinile, veniti pentru beneficiile minunate ale dansului liber pentru corp, minte si spirit.

Daca nu gasesti locul si oamenii cu care sa dansezi, daca crezi ca nu poti dansa, daca iti simti corpul blocat sau miscarile monotone sau daca, dimpotriva, dansul iti e cel mai firesc mijloc de exprimare , Ecstatic Dance este pentru tine. Aici gasesti libertatea sa te misti cum simti, fara presiuni si mai ales ferit de judecati. Aici suntem cu totii in propriul proces de regasire, descoperire si invatare prin lucru si joaca cu corpul, intr-un mediu in care cultivam constientizarea, respectul si compasiunea.

PROGRAM //
16:00 Sosire si pictura pe fata
17:00 Cercul de bunvenit si incalzire
18:00 Calatoria Ecstatic Dance // DJ MYSTIC MONKEY
https://forms.gle/VteZdipaaodmoCKu6
20:10 Cercul de final

SCHIMB DE ENERGIE //
100 lei / participant (până pe 4 septembrie)
120 lei / participant (5-16 septembrie)

>>> REZERVA-TI LOCUL <<<
Pentru a gestiona un spatiu cat mai comod pentru tine, completeaza, te rugam, formularul de inscriere pe care il gasesti aici:
https://forms.gle/VteZdipaaodmoCKu6

PRIMITOR PENTRU FAMILII //
Ecstatic Dance nu este o experienta gandita pentru copii. Poti veni totusi cu copilul doar in cazul in care esti sigur/a ca iti poti asuma intreaga responsabilitate pentru intelegerea si respectarea acordului evenimentului de catre copilul tau, in special spatiul non-verbal al ringului de dans.

Nivelul sunetului este acela al unui eveniment pentru adulti. Te rugam sa protejezi auzul copilului.
De asemenea, iti amintim ca aici imparti spatiul cu altii, asa ca, mai ales in timpul momentelor de liniste (cercuri, relaxarea de la final) e important sa previi orice zgomote. E necesar ca fiecare copil sa fie in grija unui adult responsabil, pe toata durata evenimentului. Multumim pentru contributia ta la a face acest eveniment unul minunat pentru toata lumea

UNDE //
Grădina comunitară Buruiană – Domnești, Ilfov
CUM AJUNGI //
Cu autobuzele R422 și R423 de la stația Ghencea până a stația Podul Ciorogârla / Foișorului. Poți să oferi sau să ceri un loc în mașină celorlalți participanți pe grupul nostru de whatsapp (găsești linkul de invitație pe site-ul nostru sau în formularul de înscriere).

INSCRIERE //
Completeaza formularul de inscriere pe care il gasesti aici:
https://forms.gle/VteZdipaaodmoCKu6

°°°•.°•..•°¯°•._.• ENGLISH here •._.•°¯°•.•° .•°°°
A Regular Dance Practice for Celebration, Exploration and Healing
ECSTATIC DANCE – A JOURNEY of transformation – facilitated by
*** DJ MYSTIC MONKEY<<<***
+ Guided Warm-up / Face painting / Sound Bath
In 4 hours of music, movement and community, Ecstatic Dance brings the perfect opportunity to feel…
• nourished by the energy of dance
• strengthened in the connection with your body and others
• reassured of your freedom and authenticity of expression
• invigorated after a complex and creative workout

BEFORE YOU COME //
Ecstatic Dance is an Alcohol and Drug free space. Please refrain from wearing perfume, leave your shoes and conversation outside the dance floor. Take a water bottle and changing clothes with you and be ready to sweat
￼
WHAT TO EXPECT //
Ecstatic Dance is a free form dance meditation that frees the most authentic dance within you, generating magic, unity and transformational energy. We start with simple warm-up exercises meant to get our bodies moving, help us feel familiar within the space and with each other and prepare us for the dance journey.

For two hours, the DJ will create waves of slow and rapid music, guiding the dancers through different intensities. You can dance as you wish, alone or with others, big or small, lying on the floor or jumping in the air. Ecstatic Dance welcomes everyone and everything. We wish to create a safe container where you can feel free to express whatever comes up when you shake up your cells.

FOR WHO //
You are welcome to join us regardless your experience, your physical or emotional shape. On the dance floor you will be meeting people of all ages and aptitudes who came for the wonderful benefits and nourishment of dance for the body, mind and spirit.

If you can hardly find the place or the people to go dancing with, if you think you can’t dance, if you feel your body stiff or your movements monotonous, Ecstatic Dance is the place for you. Here you can find the freedom to move as you feel like, with no pressures and especially no judgments. We are all here on our own individual process of rediscovery and learning, in an environment where we are cultivating awareness, respect and compassion.

OFFERINGS//
We like face painting because it highlights the unique beauty of everyone, it encourages us to look at each other more closely and it inspires us to give a ritual dimension to our dance. If you like the idea, come starting from 5:00 pm to decorate your skin with unique, colorful and heart resonating designs created by our community’s talented artists.

We offer free filtered water in reusable cups. You can bring your own bottle or cup and refill it there. Thank you for helping us create a gathering that’s friendly with our planet and reach our goals for zero waste events!

TIMETABLE //
4:00 pm – Decorate yourself, enter the space & get comfortable
5:00 pm – Welcome circle �5:20 pm – Cacao Ritual & Warm-up
6:00 pm – Ecstatic Dance Journey // DJ MYSTIC MONKEY
https://soundcloud.com/djmysticmonkey/tracks
8:10 pm – Closing Circle

ENERGY EXCHANGE //�
100 lei / participant (by September 4th)
�120 lei / participant (September 4th-16th)�

>>> Book your spot <<<
Please fill in the registration form you’ll find clicking on the following link
https://forms.gle/VteZdipaaodmoCKu6

FAMILY FRIENDLY //
Ecstatic Dance is not an experience designed for children; however, you’re welcome to bring them. We do require you to take full responsibility that your child understands and respects the guidelines of the event, like everyone else.
0-11 years: free dance, 12-16 years: 50 lei

Please keep in mind that the sound levels will be as for an adult event, so it’s necessary to protect your child’s hearing.
Also, please be mindful that you’re sharing the space with others, so during quiet moments (circles, cool down) children must be kept quiet. Every child should be with an attentive adult at all times. Thank you for making this a great event for all!

WHERE //
Buruiană Community Garden�Intr. Voinești Street, Domnești, Ilfov County��You can get there by bus from Ghencea stadium: 422 to Podul Ciorogârla or 423 to Foișorului station.�There are car pooling options as well with other participants and members of our community. Join our Whatsapp group for finding a ride (link on our website or the registration form).

ECSTATIC DANCE with Cacao ❍ Full Moon by The Black Sea
2023-09-02 17:00 - 22:00 | Plaja Cap Midia, Plaja Cap Midia (Nomad Beach), Navodari, Constanta, 905700, Romania
ECSTATIC DANCE – Unde exprimarea libera prin miscare intalneste caldura umana
O calatorie care te poate transforma
Trei ore de muzica, miscare si comunitate, in care Ecstatic Dance iti ofera prilejul sa simti…
• energia hranitoare si eliberatoare a dansului
• conexiunea intarita cu corpul tau si cu ceilalti
• increderea sporita in libertatea si autenticitatea ta de exprimare
• vitalitatea pe care o primesti prin miscare complexa si creativa
»» Numar limitat de participanti!
Inscrie-te acum!
https://ecstaticdance.ro/

PRIMESTI//
Calatorie muzicala creata pentru a scoate din tine cel mai autentic dans
Sistem de sunet performant
Incalzire ghidata de Cynthia Canela
Ceremonie cu Cacao�
Baie de sunete live
Pictura pe fata oferita de artisti din comunitate
Apa filtrata in pahare reutilizabile

ACORDUL//
Acordul nostru creeaza un spatiu sigur pentru ca toti sa poata intra adanc in experienta dansului:
• Nu vorbim pe ringul de dans
• Respectam spatiul nostru personal si al celorlalti
• Respectam intimitatea tuturor si ne abtinem de la a face poze si a inregistra video
• Dansam fara pantofi
• Nu purtam parfum sau esente puternice pe ringul de dans

INAINTE SA VII //
Pentru a crea un spatiu curat si confortabil pentru toti, te rugam vino fara sa fi consumat alcool sau alti intoxicanti, fara sa porti parfum.
Imbraca-te in haine lejere pe ringul de dans, care sa te inspire sa scoti la joaca cea mai stralucitoare versiune a ta! Adu-ti haine de schimb si pregateste-te sa transpiri!
Ringul de dans este din lemn; daca ai nevoie, iti poti aduce sosete care nu aluneca.

CE SE INTAMPLA //
Ecstatic Dance este o forma de meditatie prin miscare libera, care elibereaza cel mai autentic dans din fiecare, generand magie, unitate si energie transformatoare. Incepem cu exercitii simple de incalzire, menite sa ne puna in miscare, sa ne ajute sa ne simtim familiar in spatiu si confortabil unii cu ceilalti, pregatindu-ne pentru calatoria prin dans.

Timp de doua ore, DJ-ul creeaza valuri muzicale cu ritmuri mai lente sau mai rapide, care ghideaza dansatorii prin diverse trairi si intensitati. Poti sa dansezi asa cum vrei – singur/a sau cu ceilalti, timid sau expansiv, pe podea sau in aer. Ecstatic Dance ofera mediul in care te poti simti in siguranta sa exprimi orice vine la suprafata cand iti pui celulele in miscare.

PENTRU CINE //
Esti binevenit indiferent de conditia ta fizica, experienta ta in dans sau starea ta emotionala. Vei intalni pe ringul de dans oameni de toate varstele si aptitudinile, veniti pentru beneficiile minunate ale dansului liber pentru corp, minte si spirit.

Daca nu gasesti locul si oamenii cu care sa dansezi, daca crezi ca nu poti dansa, daca iti simti corpul blocat sau miscarile monotone sau daca, dimpotriva, dansul iti e cel mai firesc mijloc de exprimare, Ecstatic Dance este pentru tine. Aici gasesti libertatea sa te misti cum simti, fara presiuni si mai ales ferit de judecati. Aici suntem cu totii in propriul proces de regasire, descoperire si invatare prin lucru si joaca cu corpul, intr-un mediu in care cultivam constientizarea, respectul si compasiunea.

PROGRAM //
17:00 Sosire si pictura pe fata
18:00 Cerc de bunvenit si ritual cu cacao
18:15 Incalzire ghidata
19:00 Calatoria Ecstatic Dance // DJ YARUN DEE
https://www.mixcloud.com/yarundee/
21:00 Baie de sunet
21:10 Cercul de final

SCHIMB DE ENERGIE //
120 lei / participant (înscriere până pe 28 august)�
150 lei / participant (înscriere 29 august – 2 septembrie)�

>>> REZERVA-TI LOCUL <<<
Pentru a gestiona un spatiu cat mai comod pentru tine, completeaza, te rugam, formularul de inscriere pe care il gasesti aici:
https://ecstaticdance.ro/

PRIMITOR PENTRU FAMILII //
Ecstatic Dance nu este o experienta gandita pentru copii. Poti veni totusi cu copilul doar in cazul in care esti sigur/a ca iti poti asuma intreaga responsabilitate pentru intelegerea si respectarea acordului evenimentului de catre copilul tau, in special spatiul non-verbal al ringului de dans.
Copii intre 0-11 ani danseaza gratuit, intre 12-16 ani, contributia este de 50 lei.
Nivelul sunetului este acela al unui eveniment pentru adulti. Te rugam sa protejezi auzul copilului.
De asemenea, iti amintim ca aici imparti spatiul cu altii, asa ca, mai ales in timpul momentelor de liniste (cercuri, relaxarea de la final) e important sa previi orice zgomote. E necesar ca fiecare copil sa fie in grija unui adult responsabil, pe toata durata evenimentului – fara cutreierat solo pe ringul de dans. Multumim pentru contributia ta la a face acest eveniment unul minunat pentru toata lumea!

UNDE //
Plaja Cap Midia�, Navodari��
Fara masina se poate ajunge acolo cu trenul pana in Constanta, apoi cu un microbuz pana in Navodari (30-50 minute, circula aproape la fiecare 5 minute). De la Penny Navodari pana la plaja sunt 8 km fara transport public – poti lua un taxi/uber/bolt.
Foloseste tabelul pentru a oferi si a cauta un loc in masina�https://docs.google.com/…/1N0ZwR98xaTPKyisGQ8nI…/edit…

INSCRIERE //
Completeaza, te rugam, formularul de inscriere pe care il gasesti aici: https://ecstaticdance.ro/

°°°•.°•..•°¯°•._.• ENGLISH here •._.•°¯°•.•° .•°°°
A Regular Dance Practice for Celebration, Exploration and Healing
ECSTATIC DANCE – A JOURNEY of transformation – facilitated by
*** DJ YARUN DEE / Amsterdam <<<***
+ Guided Warm-up / Face painting / Sound Bath
In 4 hours of music, movement and community, Ecstatic Dance brings the perfect opportunity to feel…
• nourished by the energy of dance
• strengthened in the connection with your body and others
• reassured of your freedom and authenticity of expression
• invigorated after a complex and creative workout

BEFORE YOU COME //
Ecstatic Dance is an Alcohol and Drug free space. Please refrain from wearing perfume, leave your shoes and conversation outside the dance floor. Take a water bottle and changing clothes with you and be ready to sweat!

WHAT TO EXPECT //
Ecstatic Dance is a free form dance meditation that frees the most authentic dance within you, generating magic, unity and transformational energy. We start with simple warm-up exercises meant to get our bodies moving, help us feel familiar within the space and with each other and prepare us for the dance journey.

For two hours, the DJ will create waves of slow and rapid music, guiding the dancers through different intensities. You can dance as you wish, alone or with others, big or small, lying on the floor or jumping in the air. Ecstatic Dance welcomes everyone and everything. We wish to create a safe container where you can feel free to express whatever comes up when you shake up your cells.

FOR WHO //
You are welcome to join us regardless your experience, your physical or emotional shape. On the dance floor you will be meeting people of all ages and aptitudes who came for the wonderful benefits and nourishment of dance for the body, mind and spirit.

If you can hardly find the place or the people to go dancing with, if you think you can’t dance, if you feel your body stiff or your movements monotonous, Ecstatic Dance is the place for you. Here you can find the freedom to move as you feel like, with no pressures and especially no judgments. We are all here on our own individual process of rediscovery and learning, in an environment where we are cultivating awareness, respect and compassion.

OFFERINGS//
We like face painting because it highlights the unique beauty of everyone, it encourages us to look at each other more closely and it inspires us to give a ritual dimension to our dance. If you like the idea, come starting from 5:00 pm to decorate your skin with unique, colorful and heart resonating designs created by our community’s talented artists.

We offer free filtered water in reusable cups. You can bring your own bottle or cup and refill it there. Thank you for helping us create a gathering that’s friendly with our planet and reach our goals for zero waste events!

TIMETABLE //
5:00 pm – Decorate yourself, enter the space & get comfortable
6:00 pm – Welcome circle & Cacao Ritual
�6:30 pm – Guided Warm-up
7:00 pm – Ecstatic Dance Journey // DJ YARUN DEE
https://www.mixcloud.com/yarundee/
9:10 pm – Closing Circle

ENERGY EXCHANGE //�
120 lei / participant (until August 28th)
150 lei / participant (August 29th to September 2nd)�
>>> Book your spot <<<
Please fill in the registration form you’ll find clicking on the following link
https://ecstaticdance.ro/

FAMILY FRIENDLY //
Ecstatic Dance is not an experience designed for children; however, you’re welcome to bring them. We do require you to take full responsibility that your child understands and respects the guidelines of the event, like everyone else.
0-11 years: free dance, 12-16 years: 50 lei

Please keep in mind that the sound levels will be as for an adult event, so it’s necessary to protect your child’s hearing.
Also, please be mindful that you’re sharing the space with others, so during quiet moments (circles, cool down) children must be kept quiet. Every child should be with an attentive adult at all times. Thank you for making this a great event for all!
￼

WHERE //
Plaja Cap Midia�Navodari, jud. Constanța��
You can get there by train to Constanta and from Constanta to Navodari by minibus. From Năvodari bus station to the beach the distance is 8 km withno public transport, so we suggest using a taxi/uber/bolt.�
There are car pooling options as well with other participants and members of our community.
Use this spreadsheet to offer or request a ride https://docs.google.com/…/1N0ZwR98xaTPKyisGQ8nI…/edit

ECSTATIC DANCE with Cacao ৎ୭ Heart Culture
2023-08-05 16:00 - 22:00 | Grădina Comunitară Buruiană, Intrarea Voinești, Domnești, Ilfov, 077090, Romania
ECSTATIC DANCE – Unde exprimarea libera prin miscare intalneste caldura umana
O calatorie care te poate transforma
Trei ore de muzica, miscare si comunitate, in care Ecstatic Dance iti ofera prilejul sa simti…
• energia hranitoare si eliberatoare a dansului
• conexiunea intarita cu corpul tau si cu ceilalti
• increderea sporita in libertatea si autenticitatea ta de exprimare
• vitalitatea pe care o primesti prin miscare complexa si creativa
»» Numar limitat de participanti!
Inscrie-te acum!
https://forms.gle/GMogdjyXMFwvhvNLA

IN AER LIBER//
Dansăm sub cerul liber, cu picioarele pe pământ. Poți să folosești încălțăminte cu talpă subțire, dacă condiția fizică nu-ți permite să dansezi desculț/ă.

PRIMESTI//
Calatorie muzicala creata pentru a scoate din tine cel mai autentic dans
O gradina salbatica, cu o mica plaja pe malul raului
Sistem de sunet performant
Incalzire ghidata de Cynthia Canela
Ritual cu cacao
Baie de sunete
Pictura pe fata oferita de artisti din comunitate
Apa filtrata in pahare reutilizabile

ACORDUL//
Acordul nostru creeaza un spatiu sigur pentru ca toti sa poata intra adanc in experienta dansului:
• Nu vorbim pe ringul de dans
• Respectam spatiul nostrum personal si al celorlalti
• Respectam intimitatea tuturor si ne abtinem de la a face poze si a inregistra video
• Dansam fara pantofi
• Nu purtam parfum sau esente puternice pe ringul de dans

INAINTE SA VII //
Pentru a crea un spatiu curat si confortabil pentru toti, te rugam vino fara sa fi consumat alcool sau alti intoxicanti, fara sa porti parfum.
Imbraca-te in haine lejere pe ringul de dans, care sa te inspire sa scoti la joaca cea mai stralucitoare versiune a ta! Adu-ti haine de schimb si pregateste-te sa transpiri!
Ringul de dans este din lemn; daca ai nevoie, iti poti aduce sosete care nu aluneca.

CE SE INTAMPLA //
Ecstatic Dance este o forma de meditatie prin miscare libera, care elibereaza cel mai autentic dans din fiecare, generand magie, unitate si energie transformatoare. Incepem cu exercitii simple de incalzire, menite sa ne puna in miscare, sa ne ajute sa ne simtim familiar in spatiu si confortabil unii cu ceilalti, pregatindu-ne pentru calatoria prin dans.

Timp de doua ore, DJ-ul creeaza valuri muzicale cu ritmuri mai lente sau mai rapide, care ghideaza dansatorii prin diverse trairi si intensitati. Poti sa dansezi asa cum vrei – singur/a sau cu ceilalti, timid sau expansiv, pe podea sau in aer. Ecstatic Dance ofera mediul in care te poti simti in siguranta sa exprimi orice vine la suprafata cand iti pui celulele in miscare.

PENTRU CINE //
Esti binevenit indiferent de conditia ta fizica, experienta ta in dans sau starea ta emotionala. Vei intalni pe ringul de dans oameni de toate varstele si aptitudinile, veniti pentru beneficiile minunate ale dansului liber pentru corp, minte si spirit.

Daca nu gasesti locul si oamenii cu care sa dansezi, daca crezi ca nu poti dansa, daca iti simti corpul blocat sau miscarile monotone sau daca, dimpotriva, dansul iti e cel mai firesc mijloc de exprimare , Ecstatic Dance este pentru tine. Aici gasesti libertatea sa te misti cum simti, fara presiuni si mai ales ferit de judecati. Aici suntem cu totii in propriul proces de regasire, descoperire si invatare prin lucru si joaca cu corpul, intr-un mediu in care cultivam constientizarea, respectul si compasiunea.

PROGRAM //
16:00 Sosire si pictura pe fata
17:00 Cercul de bunvenit si incalzire
18:00 Calatoria Ecstatic Dance // DJ INNI
https://soundcloud.com/bogdani-innni
20:10 Cercul de final

SCHIMB DE ENERGIE //
100 lei / participant (până pe 24 iulie)
120 lei / participant (24 iulie-5 august)

>>> REZERVA-TI LOCUL <<<
Pentru a gestiona un spatiu cat mai comod pentru tine, completeaza, te rugam, formularul de inscriere pe care il gasesti aici:
https://forms.gle/GMogdjyXMFwvhvNLA

PRIMITOR PENTRU FAMILII //
Ecstatic Dance nu este o experienta gandita pentru copii. Poti veni totusi cu copilul doar in cazul in care esti sigur/a ca iti poti asuma intreaga responsabilitate pentru intelegerea si respectarea acordului evenimentului de catre copilul tau, in special spatiul non-verbal al ringului de dans.

Nivelul sunetului este acela al unui eveniment pentru adulti. Te rugam sa protejezi auzul copilului.
De asemenea, iti amintim ca aici imparti spatiul cu altii, asa ca, mai ales in timpul momentelor de liniste (cercuri, relaxarea de la final) e important sa previi orice zgomote. E necesar ca fiecare copil sa fie in grija unui adult responsabil, pe toata durata evenimentului. Multumim pentru contributia ta la a face acest eveniment unul minunat pentru toata lumea

UNDE //
Grădina comunitară Buruiană
Domnești, Ilfov

CUM AJUNGI //
Cu autobuzele R422 și R423 de la stația Ghencea până a stația Podul Ciorogârla / Foișorului.
Poți să oferi sau să ceri un loc în mașină celorlalți participanți pe grupul nostru de whatsapp (găsești linkul de invitație pe site-ul nostru sau în formularul de înscriere).

INSCRIERE //
Completeaza formularul de inscriere pe care il gasesti aici:
https://forms.gle/GMogdjyXMFwvhvNLA

°°°•.°•..•°¯°•._.• ENGLISH here •._.•°¯°•.•° .•°°°
A Regular Dance Practice for Celebration, Exploration and Healing
ECSTATIC DANCE – A JOURNEY of transformation – facilitated by
*** DJ INNI <<<***
+ Guided Warm-up / Face painting / Sound Bath
In 4 hours of music, movement and community, Ecstatic Dance brings the perfect opportunity to feel…
• nourished by the energy of dance
• strengthened in the connection with your body and others
• reassured of your freedom and authenticity of expression
• invigorated after a complex and creative workout

BEFORE YOU COME //
Ecstatic Dance is an Alcohol and Drug free space. Please refrain from wearing perfume, leave your shoes and conversation outside the dance floor. Take a water bottle and changing clothes with you and be ready to sweat

WHAT TO EXPECT //
Ecstatic Dance is a free form dance meditation that frees the most authentic dance within you, generating magic, unity and transformational energy. We start with simple warm-up exercises meant to get our bodies moving, help us feel familiar within the space and with each other and prepare us for the dance journey.

For two hours, the DJ will create waves of slow and rapid music, guiding the dancers through different intensities. You can dance as you wish, alone or with others, big or small, lying on the floor or jumping in the air. Ecstatic Dance welcomes everyone and everything. We wish to create a safe container where you can feel free to express whatever comes up when you shake up your cells.

FOR WHO //
You are welcome to join us regardless your experience, your physical or emotional shape. On the dance floor you will be meeting people of all ages and aptitudes who came for the wonderful benefits and nourishment of dance for the body, mind and spirit.

If you can hardly find the place or the people to go dancing with, if you think you can’t dance, if you feel your body stiff or your movements monotonous, Ecstatic Dance is the place for you. Here you can find the freedom to move as you feel like, with no pressures and especially no judgments. We are all here on our own individual process of rediscovery and learning, in an environment where we are cultivating awareness, respect and compassion.

OFFERINGS//
We like face painting because it highlights the unique beauty of everyone, it encourages us to look at each other more closely and it inspires us to give a ritual dimension to our dance. If you like the idea, come starting from 5:00 pm to decorate your skin with unique, colorful and heart resonating designs created by our community’s talented artists.

We offer free filtered water in reusable cups. You can bring your own bottle or cup and refill it there. Thank you for helping us create a gathering that’s friendly with our planet and reach our goals for zero waste events!

TIMETABLE //
4:00 pm – Decorate yourself, enter the space & get comfortable
5:00 pm – Welcome circle
5:20 pm – Cacao Ritual & Warm-up
6:00 pm – Ecstatic Dance Journey // DJ INNI
https://soundcloud.com/bogdani-innni
8:10 pm – Closing Circle

ENERGY EXCHANGE //
100 lei / participant (by July 26th)
120 lei / participant (July 26th-August 5th)

>>> Book your spot <<<
Please fill in the registration form you’ll find clicking on the following link
https://forms.gle/GMogdjyXMFwvhvNLA

FAMILY FRIENDLY //
Ecstatic Dance is not an experience designed for children; however, you’re welcome to bring them. We do require you to take full responsibility that your child understands and respects the guidelines of the event, like everyone else.
0-11 years: free dance, 12-16 years: 50 lei

Please keep in mind that the sound levels will be as for an adult event, so it’s necessary to protect your child’s hearing.
Also, please be mindful that you’re sharing the space with others, so during quiet moments (circles, cool down) children must be kept quiet. Every child should be with an attentive adult at all times. Thank you for making this a great event for all!

WHERE //
Buruiană Community Garden
Intr. Voinești Street, Domnești, Ilfov County
You can get there by bus from Ghencea stadium: 422 to Podul Ciorogârla or 423 to Foișorului station.
There are car pooling options as well with other participants and members of our community. Join our Whatsapp group for finding a ride (link on our website or the registration form).
