Sunday ECSTATIC DANCE // DJ Pascal de Lacaze * Lucid Tribe
@ Vertigo Dance School
Dancing with so many beautifull souls brings joy & hapiness in my life. I loved also meditation music parts when i succed to focus on me and my feelings! Highly recommend it! Loking forward to come back!
Ecstatic Dance este acasă pentru sufletul meu care iubește sa danseze liber și care iubește oamenii frumoși dornici de prietenie și conexiune autentice. Ecstatic Dance este locul unde ideea de comunitate bazata pe valori sănătoase își găsește sensul. Pentru mine, Ecstatic Dance înseamna bucurie, recunoștință, comunitate, iubire.
It deserves trying it at least once in a lifetime. Such an unique experience. It’s filled up with ups and downs, with heights and lows, with moments of peaks and valleys… Like the life itself.
So go there, live it and then leave it… It’s quite possible that you might comeback.
Ecstatic Dance feels like home, inner and outer. Great place to dance freely in a clean and safe space, experience amazing music, beautiful people and a community feeling that is almost impossible to achieve in a club. Always when I visit Bucharest I come back to this event because for me it´s an absolute soul enriching experience that leaves me with joyful memories. Thank you!
I felt the vibes of the ED community the second I entered the Hub. People were so friendly and open, that I instantly get used to them and everything felt like a place I belonged to.
The event was organised in details and I appreciate the punctuality. I loved the music, the smiles, the warmth, and I will be back to this family to share more with them.
I recomand it with all my heart. The energy that is created there, the sense of comunity that is facilitated so authenically, heartfully and playfull is opening a space that makes you feel free to express yourself, to be yourself and to feel yourself. It is also a special celebrating of life, together as social beings that we are, and I invite you all to taste it.
It is totally worth it.
Upcoming Events
What is Ecstatic Dance?
Ecstatic Dance is a free form dance meditation on global beats and electronic dance music
that frees the most authentic dance within you,
generating magic, unity and transformation.
No steps to learn, no judgement, no unwanted attention.
Just move however you feel good in your body.
4 hours of music, movement and community for you to feel:
• nourished by the energy of dance
• more connected with your body and others
• reassured of your freedom and authenticity of expression
• invigorated after a complex and creative workout
What happens at Ecstatic Dance?
4:00 PM
Arrival, face painting, tea, fruits & cacao available
5:00 PM
Opening Circle Sitting in a circle, listening Make sure you sit in such a way so you can see both your neighbours with the corner of your eyes. It’s the…
5:15 PM
Guided warm-up Land into your body, get familiar with the space and with each other Our guest facilitators, movement instructors and dance teachers will inspire you with games and exercises…
6:00 PM
Music Journey Two hours of music journey created by our guest DJ For two hours, the DJ will create waves of slow and rapid music, guiding the dancers through different…
8:00 PM
Sound Bath
8:15 PM
Closing Circle
For Who?
You are welcome to join us regardless your experience, your physical or emotional shape. On the dance floor you will be meeting people of all ages and aptitudes who came for the wonderful benefits and nourishment of dance for the body, mind and spirit.
If you can hardly find the place or the people to go dancing with, if you think you can’t dance, if you feel your body stiff or your movements monotonous, Ecstatic Dance is the place for you. Here you can find the freedom to move as you feel like, with no pressures and especially no judgments. We are all here on our own individual process of rediscovery and learning, in an environment where we are cultivating awareness, respect and compassion.
What are we offering?
Guided Warm-ups
Designed to help us connect with our bodies and become comfortable with the space and with each other.
Community handmade crafts
At some events, community and team members exhibit their handmade creations in the lounge. It’s a good opportunity to get unique gifts for special occasions.
Altar & Massage Area
An unique art installation using natural materials that inspire Mother Nature’s divine beauty and harmony is created for every single event. Participants can as well receive a short massage or…
Live Music
We invite local and international musicians to play during DJ sets or for sound bath sessions, to invite peaceful vibes and relaxation.
Cacao & ceremony
We offer delicious cacao, filtered water and fresh fruits and hold cacao ceremonies at special occasions.
Face Painting
The unique beauty of everyone
Wooden Dance Floor & Lounge
230 sqm wooden dance floor
Best ED DJs
We invite local and international DJs that are dedicated to the ecstatic dance movement and know how to create journeys that transport participants into states of connection, unity and bliss.
What makes this experience special?
Barefoot
We enter our dance temple barefoot to respect the sacred space, to get more grounded and to keep the space clean. Dancing barefoot also improves your balance and helps you…
Sober
Everyone is welcome on the dance floor exactly as they are. No need for masks, no need to change our mood using substances in order to dance and enjoy being…
Phone Free Zone
Checking and engaging with your phone is distracting you from diving deep into your embodied experience, so do yourself a favour and leave it in the lockers. Please no selfies…
Perfume Free
Refraining from wearing perfume or any strong essences is a way to respect the space you share with others. An intense scent can be distracting or even disturbing when one…
Respect personal space
At Ecstatic Dance you are welcome to dance alone or with other people. Whenever you want to dance with someone, please make sure that the other person also wants to…
Respect your space
Dancing with others might be great for a while. Remember you can return to your personal space when you feel like it. There is no obligation to continue an interaction…
Chatter free dance temple
The most important guideline is to keep the dancing space free of talking. When we speak we are using our minds and intellects and we are entering a space of…
Have fun
Remember to let go and have fun. There is no right or wrong way to move, you are welcome to express freely through movement. Move however it feels good to…
Register now!
Since 2015, in Bucharest, on the beach and out in nature
On the dance floor
every two weeks
Get in Touch
We deeply care about the experience of every member of the tribe and are always eager to hear your opinions and suggestions. Whether you have questions about our events, want to provide feedback, or simply say hello, our team is here to respond.